liveSite has soooo many features, and for every conceivable website need, so it's not likely you'll need to add them all to your website. But if you did, liveSite comes complete with a professionally-design website, with over 50 apps ready to launch!
We call the website template the "Sandbox". The Sandbox is a copy of the site that comes with every new liveSite, so if you change something and want to bring it back to life, you can use the Sandbox as your guide.
As a demo, you'll have full admin access when you login, so have fun poking around. In case you break something (it happens to the best of us; we still love you!), the Sandbox resets itself every hour. Have fun!